Yes, this is me. I've struggled with my weight since my thirties, even though I don't over eat, I'm not a heavy drinker (in fact now I don't drink at all) In the past I tried weight-watchers, and other calorie controlled diets, and while they work for a while, the weight always seems to slowly creep back on. 

In 2005 I lost 75 lbs through watching what I ate and doing serious exercise 4 x a week. Back then I could but I'm a little (lol) a lot older now so I looked around for a different, better weight-loss method. 

I found it, and this last year I've lost 50 lbs so far.

It's not a diet, Its a 'Way of Life' 

How? I'll tell you, (my guide shows you in simple tips with diagrams) 

So now I think I know a thing or two about sensible weight-loss.

After watching and learning the video tutorials by two specialist Doctors on YouTube, I've put this incredible, life-changing information into an easy to read, explanatory guide. 

Best of luck with your journey!

ps. Feel free to ask me any questions, email me and I'll help if I can. 

Click here >>> greg@gregorystenson.com