Stepping Stones

Stepping Stones

A true story of surviving a breakdown


WARNING: Contains descriptions of a severe breakdown and suicidal thoughts. It is written in the hope of helping anyone who needs to get through a similar difficult situation. 

In 2022 a domestic event caused me to breakdown. It couldn't happen to me. Correction, it did. Not just a breakdown but PTSD, anxiety through the roof, all alone thousands of miles from home, from any family and not a single friend to talk to. How did I survive, get through daily suicidal thoughts? Stepping Stones. Read my true story, it could happen to anyone, If telling my story helps just one person...it will have been worth writing.

Gregory Stenson.

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